REDZONE Reality Based Personal Protection

EMPOWERMENT

WOMEN's Urban Self Defense and Boot Camp

At REDZONE you only get the best training that WILL save your life but also an intensive cardio conditioning workout where the drills and exercises mirror the physical movements associated with real life physical conflict.  Don’t waste your valuable time and energy pretending to be a boxer or performing random exercises that have no relationship to what you will need to do in a real life confrontation.  Just like the self defense techniques and skills offered at REDZONE, these conditioning programs are practiced in real life boot camps, military and police boot camps that is. 

At REDZONE not only will you look and feel great, you will be an unstoppable force when it comes time to defend yourself and your family.  Learn life protecting techniques and change your life by opening your eyes to the dangers around you, giving you situational awareness, and instilling self-confidence that will stay with you for a lifetime.

The Women’s Urban Self Defense program differs from the Co-Ed Reality Based self defense program in that it places emphasis on issues faced by women in today’s society.  This course is designed to teach girls and women how to protect themselves in a variety of all too real situations women face today: sexual harassment, sexual assault, and domestic violence. One of the most important aspects of this course is teaching women how to prepare for real conflict, emotionally and physically.  This course offers knowledge and information from developing assertiveness skills to learning how to be more "situationally aware".  You will become more Confident, more Self Assured, more Empowered and In Control.

This course includes:

-       Definition of a Soft Target vs. a Hard Target

-       Situational Awareness

-       Vehicle appearance, vehicle security (parked and driving), what to do if you are being followed

-       Workplace security

-       Stalking detection, evasion or confrontation

-       Sexual harassment response (at the workplace or school)

-       Assertiveness

-       Assault and sexual assault response

-       Home security

-       Dealing with injuries

-       Identification and preservation of evidence

-       Reporting the crime by phone

-       Police contact

-       Courtroom testimony

-       Post traumatic stress syndrome

Fundamentals Program

The Reality Based Personal Protection self defense program begins with the Fundamentals where you learn how to defend yourself in the three fights everyone encounters; the fight against yourself (self doubt); the fight against the attacker; and the fight against society (reporting to police, testifying in Court, Post Traumatic Stress).  The Fundamentals Program consists of 10 hours of training.  After completing the Fundamentals program the student  will have enough information and ability to detect, defuse and if need be, defend themselves in the most common, potentially dangerous situations. 
In the Fundamentals self defense program you will learn:

-       Basic self defense and fighting techniques that have been proven to work in real life;

-       Mental and emotional conflict conditioning that will promote you to access your primal strength and courage and learn how to direct it against your attacker;

-       Instinctive body mechanics of “controlled violence”;

-       The psychological and physiological effects that take place when under duress and how your perception and fine motor skills are affected;

Intermediate Program

The next level of self defense training, the Intermediate Program, reviews the information learned in the Fundamentals Program and continues to refine and build upon the student’s ability to defend themselves in virtually any, potentially dangerous situation.  The Intermediate Program is 40 hours of training.

Advanced Program

The Advanced Program reviews all the material from the Fundamental and Intermediate Programs then continues to refine build upon and enhance the student’s capability to defend themselves and their family.  The Advanced Program is 80 hours of training that consists of a review of the material presented in the Fundamental and Intermediate Programs with additional, advanced instruction.  Upon completion of the Advanced Program the student will be highly skilled in dealing with defensive tactics, knife and gun survival, ground survival, improvised weapons and urban situational survival.

Maintenance Program

Just like taking First Aid training, Reality Based Self Defense is a perishable skill set.  This means that although you will remember your training when and if the time comes; if you do not practice or refresh your training, you will forget a large portion of what you learned.  Maintenance Training is on-going self defense classes where you can come and train as little or as often as you like for a monthly membership fee.  In addition you will be able to assist with facilitating the training which helps to continue to acquire knowledge and cement what you have already learned. 

As a bonus, any students who continue in the Maintenance Program will be first in line for any new and advanced training as well as being entitled to discounts on seminars and workshops.